Yo- Yo 1 v 1 Drill

Good for ages U14 and older

D/F line up in opposite diagonal corners to start. 2 nets and goalies in nets.

  • on the whistle D’s and Forwards begin passing as they skate from the corner to the far blueline.

  • Once they reach the far blueline, the Defenseman will perform an escape with the puck and forward will swing low and make himself an option for a pass.

  • Once he receives the pass from the defenseman, he accelerates around the nuetral zone faceoff dots with the puck.

  • The defenseman will gap up, staying to the inside of the forward (stick on the ice) and track the forward as he circles through the nuetral zone.

  • Once they together cross the near blueline, it becomes a live 1 v1.

Great drill to develop game-like skating skills, passing, gap control and much more

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